WHO WE WORK WITH:
- Adult Individuals (often recommended to us by their friends)
- School-age children (can be accompanied and observed during therapy)
- Company/Business referrals (generally stress and performance-related concerns)
- The most common underlying theme? Sleep – lack of it, interrupted sleep, poor quality sleep, too much wrong sleep!
Broadly:
- Anti-smoking
- Specific phobias
- General fears, phobias, anxieties and anger
- Weight Control and Management
- Chronic pain
- Aspirational work and sport performance
Specifically including, but not exclusively:
- Poor and disrupted sleep (surprisingly common)
- Fears of flying, of heights, of confined or open spaces, of crowds or being left alone
- Avoiding Public speaking and presenting at work
- School Exams fear
- Nailbiting, teeth-grinding
- Driving Test anxiety
- Fear of the dentist’s chair, the doctor, and hospitals
- Food avoidance, or a love of food
- Self-harming
- Living with Tourette Syndrome (and see https://www.nhs.uk/conditions/tourettes-syndrome/)
- Functioning on prescribed medication – commonly anti-depressants (‘SSRI’s.)
And if your concern is not shown here, come and talk it through with us, you’ll be pleasantly surprised at what we can help you with!