WHAT WE CAN HELP YOU WITH

WHO WE WORK WITH:

  • Adult Individuals (often recommended to us by their friends)
  • School-age children (can be accompanied and observed during therapy)
  • Company/Business referrals (generally stress and performance-related concerns)
  • The most common underlying theme? Sleep – lack of it, interrupted sleep, poor quality sleep, too much wrong sleep!

Broadly:

  • Anti-smoking
  • Specific phobias
  • General fears, phobias, anxieties and anger
  • Weight Control and Management
  • Chronic pain
  • Aspirational work and sport performance

Specifically including, but not exclusively:

  • Poor and disrupted sleep (surprisingly common)
  • Fears of flying, of heights, of confined or open spaces, of crowds or being left alone
  • Avoiding Public speaking and presenting at work
  • School Exams fear
  • Nailbiting, teeth-grinding
  • Driving Test anxiety
  • Fear of the dentist’s chair, the doctor, and hospitals
  • Food avoidance, or a love of food
  • Self-harming
  • Living with Tourette Syndrome (and see https://www.nhs.uk/conditions/tourettes-syndrome/)
  • Functioning on prescribed medication – commonly anti-depressants (‘SSRI’s.)

And if your concern is not shown here, come and talk it through with us, you’ll be pleasantly surprised at what we can help you with!

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