THE INITIAL CONSULTATION
Free, lasts about an hour; essential preparation in advance of choosing to start your hypnotherapy journey.
You tell us your concerns; we tell you how hypnotherapy really works, so that together, we can start to address your concerns, should you decide to choose us!
You will also be given a sleep-story to fall asleep to at each bedtime – to encourage better sleep patterns, and enhance the benefit of the forthcoming hypnotherapy sessions. You keep this whether or not you choose us, and many clients continue using it beyond their last hypnotherapy session.
SLEEP – POOR, DISRUPTED, RESTLESS, TOO SHORT OR TOO LONG?
Any number of one-hour sessions, from four to double figures: regaining the habit of refreshing sleep will underpin your improved well-being, and can be a lengthy, enjoyable exploration. £60 per session.
One invigorating, potentially habit-changing, 90-120 minute session. £ 120.
Three sessions, each an hour, ideally one week apart, each costing £60.
GENERAL FEARS, PHOBIAS, DEPRESSION, ANXIETIES AND ANGER
From six to eight and more one-hour sessions, depending upon your needs and progress, each costing £60.
WEIGHT CONTROL and MANAGEMENT
Usually eight and more one-hour sessions, again depending upon your needs and progress, each costing £60.
At the end of each session, in cash, or by debit/credit card.